Ahh, this is a good one to start with. Not only am I trying to show off my legs, but I am also showing off my pain tolerance with those 2-inch needles inserted in my IT band. Actually it didn't really hurt at all. Clay's brother-in-law has recently become certified to perform Trigger Point Dry Needling (TDN) which essentially uses acupuncture needles to create small tears in your muscle, to encourage healing and repair. With my constant battle with ITBS, I begged him to bring some needles out when they were here in June. Can't say it worked a miracle, but I am looking forward to regular treatments this fall when they relocate to the East Coast. He says it usually takes a minimum of 4 sessions.
Clay and I celebrated 2 years of marriage! And he made me a wonderful meal which consisted of lamb (purchased at Kroger on Manager's Special!), swiss chard and snap peas from the garden, and potatoes from the garden, it was wonderful!
When your power goes out for 2 days because of a crazy summer wind storm (they called it a derecho), you make rolls in a dutch oven! Who says you can't bake without electricity?!
Garden update for mom, snap peas on their way out, cucumbers and squash going strong, first tomato is turning red...and we have volunteers in the middle of the garden (some kind of melon, and some kind of winter squash)
I have started making pickles by means of fermentation, using herbs from the herb garden to flavor, cucumbers from the garden, and grape leaves (they supposedly help them stay crunchy) from our grape vine. (I guess the salt to make the brine came from Kroger!)
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