10.20.2011

Here We Go

So... No race report from the Boulder Marathon except ran well for not having a long run at all leading up to the race. Also fought some tightness and work issues which took a big bite out of training time/schedule. God is good though, He blessed me and the family time and I managed to run a 3:08 and a few seconds which somehow got me into Boston this year!

Now all my running is centered on long runs and getting ready for Lookout Mtn 50 mile. Ran 3.5 hrs on the 8th and this past Saturday had the opportunity to travel up to Beverly, WV and go for a solid 5hr run at Spruce Knob with Adam Casseday. This weekend looks like a long run on the AT and then a 4 mile night trail race in Roanoke, VA with Caitlin on Saturday, followed up with another long run on Sunday.
Happy Trails!


The falls on Seneca Creek.

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